Medical Alternative: The Health Benefits of Marijuana

Nowadays, marijuana is the subject of further reevaluation on both cultural and legal levels due to its reputation as an illegal substance for decades. Although many states in the U.S. have legalized marijuana for both medical and recreational use, researchers and lawmakers are still seeking scientific support for the medical benefits of marijuana. If cannabis is not used for treatment, it is not called medical marijuana.

Medical marijuana is the name given to cannabis and cannabinoids recommended by doctors to treat various diseases or conditions. It could be same as the Michigan legal cannabis, which is primarily for recreation. Despite the opposition from the conservative sectors, marijuana is used worldwide for various medical purposes with legal restrictions. Whether you are curious or not, here are some of the most researched benefits of marijuana, as well as a few considerations. 

Can Cure Ailments 

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Medical marijuana is known for its treatment of diseases and physical problems. It can minimize Alzheimer’s, control epileptic seizures, reduce Hepatitis side-effects, fight Glaucoma, and treat inflammatory bowels. The cannabinoids in marijuana may also reduce pain by altering brain pathways, which could help treat chronic pain conditions such as migraine, endometriosis, fibromyalgia, and arthritis. It may also reduce cancer treatment side effects, including the loss of appetite. In some cases, medical marijuana has replaced anti-inflammatory drugs like ibuprofen, which can negatively affect the body. Given these benefits, however, marijuana is still an option whether to use it to stay healthy

Reduce Depression and Nervousness

MarijuanaA study has shown that medical marijuana can miraculously increase a client’s mood and even act as a mild sedative. It can easily remove melancholy and nervousness from a person’s mind. It also helps people focus on their work and increases their psychological creativity. It may not have proven useful for improving short-term memory, but it will help good test results and make people smarter over time. Due to its effects on the limbic system, doctors also prescribe marijuana to cure neurological and mental health conditions.

Risks

Still, marijuana has potential risks and should be considered in equal measure. Marijuana may cause hallucinations, poor motion skills, or distorted versions of reality. For these reasons, it is unsafe to drive or operate heavy machines after using marijuana.

Although it can boost mood, it may also cause rapid breathing, blood pressure, and heart rate. Side effects may include dry mouth, increased appetite, and bloodshot eyes. Though it is used for medical treatment and other healing purposes, it still important to assess that the side effect of marijuana use can vary between users and non-users.  

A Healthy Diet Guide for GERD Patients

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Gastroesophageal reflux disease (GERD) is a really common disorder, and this disorder has afflicted huge numbers of people, especially university students. It is caused when the gut contents and the amino acids in the stomach reflux back into the esophagus. Aside from drug treatment and lifestyle modifications, physicians also advise using the right diet to lessen heartburn symptoms because there is a connection between acid reflux disease and diet.veges

Fruits and Veggies

healthy foodsAside from apples for acid reflux prevention, other fresh fruits like bananas, berries, melons, peaches, and pears have been regarded as exceptionally safe as they don’t activate any GERD symptoms within the body. Fresh vegetables like beans, broccoli, carrots, and cabbage are unlikely to trigger GERD symptoms in any way.

When GERD patients consume whole milk or chocolate milk topped with additional cream, they instantly begin experiencing heartburn and acid reflux symptoms. Thus, people with GERD must rigorously avoid drinking milk or chocolate milk since these beverages may aggravate acid reflux symptoms. Rather they can safely use skimmed milk, low-fat yogurt, or milk, which can be considered extremely safe as they don’t activate any heartburn symptoms.

Meats and Juices

Non-vegetarian food items like lean beef, skinless chicken breast, fish turkey, and egg white are also considered relatively secure and aren’t very likely to trigger GERD symptoms. But items like fat-laden beef, poultry (with skin), and bacon should be avoided.

Individuals that suffer from acid reflux problem have to avoid citrus fruits and fruit juices to prevent heartburn. But they can drink fluids prepared from non-citrus fruits. GERD patients should also avoid herbal tea comprising mint, cloves, and carbonated beverages. Every one of these things is grossly responsible for aggravating the symptoms of acid reflux within the body.

Conclusion

The fundamental rule is to prevent fatty and hot foods to ease the symptoms of GERD. An individual should also avoid chocolate and candies with excess sugar and oil. But if you cannot do without sweets or dessert, you might go for low sugar or natural additives, which won’t aggravate your acid reflux symptoms.